Monday
Breakfast
Bran flakes with semi skimmed milk & banana
Lunch
Tuna & sweetcorn sandwich on brown bread with Satsuma and pear
Dinner
Fillet steak with salad – lettuce, tomatoes, cucumber with olive oil and balsamic vinegar dressing, mustard
Fruit
Tuesday
Breakfast
Bran flakes with semi skimmed milk & banana
Lunch
Waitrose sweet chilli Chicken fillets, bean salad and greek salad
Dinner
Gammon steak with carrots, cauliflower & leeks in cheese and bacon sauce
Fruit
Wednesday
breakfast
Bacon roll, glass of milk
Lunch
Ploughmans baguette with ham and cheese & crisps
Dinner
Thai pork green curry with basmati rice
Fruit
Thursday
Bacon sandwich
Duck wrap with hoisin sauce and cheese and onion crisps
5 pints of stella, packet of peanuts and burger and fries
Friday
breakfast
Mars bar, Lucozade, pint of milk
lunch
Hot cheese and onion baguette with mineral water
Latte
Latte and caramel shortcake
dinner
Big mac meal, 5 pints of timothy tailor landlord, packet of peanuts
Saturday
Breakfast
Bacon sandwich with milk
lunch
Home made ham, beef and veg soup, french bread and cheese
dinner
5 pints of IPA, packet of peanuts
Turkey biryani, bottle of red wine
Mango chutney
Fruit with half fat fromage frais
Sunday
Breakfast
Bacon sandwich, glass of milk
lunch
Chicken wrap, salad – lettuce, cucumber, tomato and spring onion, parma ham, gammon ham
Banana & grapes
Dinner
Roast pork
Roast potatoes in goose fat
Carrots, parsnips, peas
Fruit with half fat fromage frais